Exercise, we all know, is fundamental to good health. For dogs and humans alike, slothful ways lead to, at best, diminished well-being and poor muscle tone and, at worst, obesity, heart ailments, and joint problems. In dogs, a couch potato existence can also prompt behavior problems— sometimes just quirks, sometimes full-on neuroses similar to those seen in caged dogs.
Almost all dogs were bred with a working purpose in mind. The seemingly sedate Basset Hound? Bred for rabbit hunting. The Corgi? A herder. It makes sense, then, that all dogs need to run their engine—whatever their size—frequently and vigorously to function well. (And contrary to popular belief, dogs rarely self-exercise if left alone outside. They stalk birds, bark at strangers, and lie around in the shade.)
Exercise earns you a happier, better behaved dog. Tired dogs bark less, chew less, sleep more, and rest easier when left home alone. And exercise has profound effects on a dog’s personality. The same dog can either tear through the trash and disembowel the couch cushions or snooze peacefully, depending on the quality of the workouts he gets.
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All dogs need to run their engines—whatever their size—frequently and vigorously to function well.
So, must you take up marathon running if you have a Border Collie or a terrier mix? Of course not. But a stroll around the block is not enough. Train your dog to fetch or play Frisbee. Sign up for a dog sport or activity, like nose work, flyball, obedience, trick, platform, or agility. Let your dog play with other dogs regularly. And if life is too busy, consider hiring a dog walker, or, if your dog enjoys the company of other dogs, send him to doggie day care.
Knowing you’ve upheld your end of the bargain as a loving guardian— that’s healthy, too. Dream Dogs offers many classes to help you maintain your dog’s mental and physical fitness. Visit www.dreamdogs.com for a class schedule.
Lori Wainio-Carman, VSPDT, professional dog trainer and owner of Dream Dogs, has been successfully training for over 20 years. 760-899-7272, www.dreamdogs.com, www.Positively.com